Yoga

Yoga – much more than a fitness regimen…

This article, by Rob Tillett, astrologer, wizard and founder of AstroScope Me, examines Yoga, one of the great “spiritual exports” that have come from East to West in recent times. There is much more to Yoga than just a system of physical exercises, because Yoga is a complete philosophy of life, as well as a technique (or rather a series of techniques) for self-realisation, mental, emotional, physical and spiritual wellbeing. Yoga means “union”, the union of the individual consciousness with the essential spirit. Although this article is not strictly astrological, it is relevant to our discourse in the sense that astrology can be seen to have a deep basis in nature.

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